Lindsay Bartos, LMHC, LPC, LPCC, LPC/MHSP, DTR is the owner of LMB Counseling and primary psychotherapist providing individual, couples, and group therapy.

 

Education: Bachelor of science degree in food and nutrition from Florida State University, Tallahassee, FL, and a master of arts degree in counseling from Florida Gulf Coast University, Fort Myers, FL.

Licenses and Certifications: Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in New Jersey, Licensed Professional Counselor/Mental Health Service Provider (LPC/MHSP) in Tennessee, and Dietetic Technician, Registered (DTR). 

 

 

Through our therapy I help each individual understand what defined their developmental process and the relationship between the psyche and how one relates to their current environment. Individuals tend to manifest patterns in current relationships depending on the experiences they had as a child with parents, siblings or guardians.

Experiences will eventually build a standard in the mind. We often then carry a standard or "object" around as an adult attaching it to every relationship or event. This is a habitual pattern that forms within us and it can affect our overall health.

During therapy, we will employ various techniques, used so you develop a more harmonious position in how you view yourself ad others. The goal is to see people and the world around us in a neutral manner based on rational thought, instead of attaching our past to the here and now. The focus of therapy is to show how you can improve relationships and interactions with others by removing the “object” that we naturally attach to events and people. This object shapes how one acts in relationships. When this is held in a negative manner it is detrimental to self-esteem happiness and health. ​